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Category: Community Calendar Hatha Yoga w/Stephanie


EVERY SUNDAY 9-10:30
Hatha yoga classes are perfect for all levels & can be adjusted to suit your needs. Hatha yoga focuses on balance between body & mind, left & right sides, & solar & lunar energies. With an emphasis on breathwork, postures, relaxation, & meditation. Sign up through our website at: www.deepbreathscenter.com