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April 2, 2024
Eft /Self- Empowerment Goal & Dream setting through Mind & Body Connection (please read description)
In this 6-week group (full commitment of all 6) we will be working our way to a healthy body and mind connections. Find out what is keeping you stuck from being the biggest, bravest, most fantastic you. What is a goal or dream you want to have come true? Learn you blocks and how to move through them. We will being using different approaches for this, including and not limited too EFT
In this 6-week group (full commitment of all 6) we will be working our way to a healthy body and mind connections. Find out what is keeping you stuck from being the biggest, bravest, most fantastic you. What is a goal or dream you want to have come true? Learn you blocks and how to move through them. We will being using different approaches for this, including and not limited too EFT
Seating is limited to 10
If you are interested in this group Erin-Lee will be holding interviews on March 26th. This is to find out if the group will be a good match for your goals. Please send a private message to [email protected] so Erin can send you the questionnaire.
Let’s learn to be the big loving amazing person we are.
Class fee $10 per week / $30 March 26th / $30 Due April 2nd
(if group decides to continue on it will be $10 per each week added)
(if group decides to continue on it will be $10 per each week added)
https://account.venmo.com/u/ErinLeeChambers
https://cash.app/account/pay-and-request
or visit the “eventbrite” link below
https://cash.app/account/pay-and-request
or visit the “eventbrite” link below
Time: 6pm – 7:30pm
Dates: April 2, 9, 16, 23, 30, / May 7
Dates: April 2, 9, 16, 23, 30, / May 7
Things to bring: Pen, Notebook, Open heart, and mind.
Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine (TCM) practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings, according to EFT International (PDF). Research suggests that EFT tapping can relieve stress, diminish cravings, improve performance, and even help relieve symptoms of post-traumatic stress disorder (PTSD). ~Everyday health*
Erin-Lee is an EFT practitioner who will help guide you through the tapping process. Which with practice and commitment, will help lead you to a more confident place about your goals and your dreams. Together we explore the ideas, reasons, and emotions as to why we may be keeping ourselves from them. We will also learn to LOVE & RESPECT ourselves a whole lot more!!
Erin-Lee is an EFT practitioner who will help guide you through the tapping process. Which with practice and commitment, will help lead you to a more confident place about your goals and your dreams. Together we explore the ideas, reasons, and emotions as to why we may be keeping ourselves from them. We will also learn to LOVE & RESPECT ourselves a whole lot more!!
Deep Breaths Salon and Holistic Self Empowerment Center
1 Starline Way
Cranston, RI 02921
(401) 808-6162
View Location
1 Starline Way
Cranston, RI 02921
(401) 808-6162
View Location